With advancing years, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. Still, maintaining a healthy weight can be done, even for senior individuals. Here, we share practical weight loss tips for older adults. 1. Eating balanced meals: Our appetite may reduce as we get older. But, you should pay more attention

With its strong anti-inflammatory properties, organic turmeric curcumin effectively reduces joint pain. Patients often use turmeric as a reliable ally in their fight against arthritic pain. Scientists have concluded that turmeric curcumin significantly reduces inflammation, providing a key to healthier joints. These researchers also found that t